315-396-6259

PO Box 25
Manlius, NY 13104

Running and Cycling

Our  cycling package includes:

 

  • Initial Health Consultation
  • Race Season Planning
    • Planning for all of your races, recovery, and build periods
      • Recovery to prevent over training
      • And all the builds you need in your schedule to help you prime for your races
  • Race Plan Development
  • Planning for A,B,C races
  • HR or Power Zone Development
    • Help setting zones and pacing using HR or power data
  • Access to all T2 training and social events
  • $100/mth

 

Our running package includes:

 

  • Initial Health Consultation
  • Race Season Planning
  • Race Plan Development
  • HR Zone Development
  • Access to all T2 training and social events
  • $100/mth